Having a health coach seemed to be out of reach, for the rich and famous but then I met Nancy who is a Mom just like me, we share similar interests and above all we're on the never ending fight of being healthy for us and for our families! My time with her was crucial to making a change. I had spent years trying the same things that worked for me in my 20's but weren't working in my 30's. When I turned 40, I hit the highest weight of my entire life and I knew it was time to do something different, I needed some outside support. I reached out to Nancy and her guidance was very relate-able to daily life. Her coaching is very personalized to your needs, she really gets to know your routine, how you cook, when you cook, what you like, what your family enjoys and then makes subtle changes that bring about great results. Her program really touches on all aspects of health and it doesn't just concentrate on loosing weight fast but into uniting your body and mind to make long life healthy decisions that will affect your immediate and long term goals. We can all use more information from a health coach and why not get it from someone you can relate to! Thanks Nancy!